The COVID-19 pandemic has many people more worried than ever about their finances. Let's discuss how to feel better about money during these times of uncertainty.
Read MoreI’ve been hearing people being so hard on themselves. Strategies such as practicing daily affirmations every day can vastly improve your mood and productivity. So please do yourself a favor and make them part of your life, starting now.
Read MoreIt makes sense that you may be feeling lonely at times. After all, we are social beings: even introverts need human connection. Without it, our lives just aren’t as fulfilling. I have some tools designed to cope with isolation, steps you can take to feel better.
Read MoreYou are not alone in your feelings. Don’t be afraid to talk about the anxiety you’re feeling. Your willingness to talk about it may help the people you’re in touch with.
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Do you feel like the holidays are happening to you, and you don’t like what’s happening, take them back! Remember it’s your holiday and you get to choose how to spend it.
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