It makes sense that you may be feeling lonely at times. After all, we are social beings: even introverts need human connection. Without it, our lives just aren’t as fulfilling. I have some tools designed to cope with isolation, steps you can take to feel better.
Read MoreThe quality of how we perceive things in the world – positive or negative -- and how we view our ability to operate in the world – has a HUGE impact on our mood, productivity, and the quality of our relationships; even the quality of our thinking.
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